اداة حساب السعرات الحرارية

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حاسبة السعرات الحرارية - احسب احتياجاتك اليومية من السعرات

حاسبة السعرات الحرارية

استخدم الأداة أدناه لحساب عدد السعرات الحرارية التي تحتاجها يوميًا بناءً على وزنك، طولك، عمرك، وجنسك.

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